What's your fitness level?

With the advent of the Wii, fitness is at the forefront of entertainment these days. It's chic to know your fitness level, or for that matter, train your brain in minutes a day. But while we're talking about physical and mental fitness, are we thinking about spiritual fitness?

The bible says that life is like a race. We are like runners. And there's a prize waiting for us. So wouldn't you want to train all you can and fill up on all the good things you need to achieve peak performance?

First of all, we need the Holy Spirit. I've said it before -- we can't do anything without God's power. Then we need to totally immerse ourselves in the kind of life God designed for us, by reading the bible and praying, meditating on God and His word. We're going to trip and fall, but we have to pick ourselves up, let God dust us off, and keep our eyes on the prize as we push ourselves to the limit. Our limits are where God takes over!

So by all means, get yourself in shape and pump up that IQ, but don't neglect the only part of you that's going to finish the race.

Inheritance

This is a poem I wrote a few years ago about the impact that our ancestors have on us -- not just the genetic stamp they pass on, but also the marks they leave on our spiritual journey without ever knowing us.

James' colour and Mary's skin
Through three generations have come to me
James' eyes and Ann's fine hair
Passed down before I came to be
Gordon's stature and Katie's shape
Move in a great genetic dance
Alec's smile and Susan's hands
This is my inheritance

Christopher's faithfulness, Rachel's love
Survived throughout a century
Meg's perserverance and George's hope
My ancestors: alive in me
Samuel's vision and Margaret's heart
Not left to fate or happenchance
Jennie's courage and William's faith
This is my inheritance

So I hope this encourages all of you to look into the things your family may have passed on to you. Some of you might have had a pretty negative family experience -- but you might be surprised what you can find in your history. The other thing to remember is that no matter what kind of legacy your family has passed to each other, it is possible to break the cycle of hurt at your generation and start a new family tree.